Immunity Soup: Difference between revisions
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= Ingredients = | =Ingredients= | ||
'''2''' tablespoons olive oil<br> | '''2''' tablespoons olive oil<br>'''1<sup>1</sup>/<sub>2</sub>''' cups chopped onion<br> | ||
'''1<sup>1</sup>/<sub>2</sub>''' cups chopped onion<br> | |||
'''3''' celery stalks, thinly sliced<br> | '''3''' celery stalks, thinly sliced<br> | ||
'''2''' large carrots, thinly sliced<br> | '''2''' large carrots, thinly sliced<br> | ||
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'''12''' ounces curly kale, stems removed, leaves torn<br> | '''12''' ounces curly kale, stems removed, leaves torn<br> | ||
= Instructions = | =Instructions= | ||
== Step 1 == | ==Step 1== | ||
'''Heat''' oil in a large Dutch oven over medium.<br> | '''Heat''' oil in a large Dutch oven over medium.<br> | ||
'''Add''' onion, celery, and carrots; '''''cook''''', stirring occasionally, 5 minutes.<br> | '''Add''' onion, celery, and carrots; '''''cook''''', stirring occasionally, 5 minutes.<br> | ||
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'''Add''' chicken, salt, and red pepper; '''''cover and simmer''''' until chicken is done, about 25 minutes. | '''Add''' chicken, salt, and red pepper; '''''cover and simmer''''' until chicken is done, about 25 minutes. | ||
== Step 2 == | ==Step 2== | ||
'''Remove''' chicken from Dutch oven; '''''cool''''' slightly.<br> | '''Remove''' chicken from Dutch oven; '''''cool''''' slightly.<br> | ||
'''Shred''' meat with 2 forks; '''''discard''''' bones.<br> | '''Shred''' meat with 2 forks; '''''discard''''' bones.<br> | ||
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'''Discard''' thyme sprigs and bay leaves. | '''Discard''' thyme sprigs and bay leaves. | ||
[[Category:Dinner]][[Category:Soup]] | [[Category:Dinner]] | ||
[[Category:Soup]] | |||