Grilled Lamb Chops with Tomato-Onion Sauce: Difference between revisions
No edit summary |
No edit summary |
||
| Line 1: | Line 1: | ||
=== Ingredients === | === Ingredients === | ||
8 (3-ounce) lamb rib chops, trimmed<br> | 8 (3-ounce) {{ingredientlink|name=lamb rib chops}}, trimmed<br> | ||
Cooking spray<br> | {{ingredientlink|name=Cooking spray}}<br> | ||
1 teaspoon olive oil<br> | 1 teaspoon {{ingredientlink|name=olive oil}}<br> | ||
1 cup chopped onion<br> | 1 cup chopped {{ingredientlink|name=onion}}<br> | ||
2 garlic cloves, minced<br> | 2 {{ingredientlink|name=garlic}} cloves, minced<br> | ||
1/4 cup apple cider<br> | 1/4 cup {{ingredientlink|name=apple cider}}<br> | ||
2 cups grape or cherry tomatoes<br> | 2 cups grape or {{ingredientlink|name=cherry tomatoes}}<br> | ||
1 teaspoon dried rosemary, crushed<br> | 1 teaspoon dried {{ingredientlink|name=rosemary}}, crushed<br> | ||
1/4 teaspoon salt<br> | 1/4 teaspoon {{ingredientlink|name=salt}}<br> | ||
1/4 teaspoon black pepper<br> | 1/4 teaspoon {{ingredientlink|name=black pepper}}<br> | ||
Dash of saffron threads (optional) | Dash of {{ingredientlink|name=saffron}}threads (optional) | ||
=== Description === | === Description === | ||
| Line 17: | Line 17: | ||
Recipe Rating based on a scale of 1-5: | Recipe Rating based on a scale of 1-5: | ||
Erin - 2 Not a favorite | Erin - 2 Not a favorite | ||
3 Okay; has procedural or ingredient issues; may make again or improve | Jerry - 3 Okay; has procedural or ingredient issues; may make again or improve | ||
Ava - n/a | |||
=== Procedure === | === Procedure === | ||
Preheat grill or broiler. | Preheat grill or broiler. | ||
Place lamb on grill rack or broiler pan coated with cooking spray; broil 5 minutes on each side or until a meat thermometer registers 145° (or until desired degree of doneness). Keep warm. | Place {{ingredientlink|name=lamb rib chops}}on grill rack or broiler pan coated with {{ingredientlink|name=cooking spray}}; broil 5 minutes on each side or until a meat thermometer registers 145° (or until desired degree of doneness). Keep warm. | ||
Heat oil in a small saucepan over medium-high heat. Add onion; sauté 5 minutes or until golden. Add garlic; sauté 1 minute, stirring constantly. Add apple cider; cook until liquid almost evaporates, scraping pan to loosen browned bits. Add tomatoes; reduce heat, and simmer 5 minutes. Add rosemary and | Heat {{ingredientlink|name=olive oil}}in a small saucepan over medium-high heat. Add {{ingredientlink|name=onion}}; sauté 5 minutes or until golden. Add {{ingredientlink|name=garlic}}; sauté 1 minute, stirring constantly. Add {{ingredientlink|name=apple cider}}; cook until liquid almost evaporates, scraping pan to loosen browned bits. Add {{ingredientlink|name=cherry tomatoes}}; reduce heat, and simmer 5 minutes. Add {{ingredientlink|name=rosemary}}, {{ingredientlink|name=salt}}, {{ingredientlink|name=black pepper}}, and {{ingredientlink|name=saffron}} (optional); cook 1 minute. Serve with lamb. | ||
=== Yield === | === Yield === | ||
Revision as of 01:07, 14 June 2007
Ingredients
8 (3-ounce) lamb rib chops, trimmed
Cooking spray
1 teaspoon olive oil
1 cup chopped onion
2 garlic cloves, minced
1/4 cup apple cider
2 cups grape or cherry tomatoes
1 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon black pepper
Dash of saffronthreads (optional)
Description
Rating
Recipe Rating based on a scale of 1-5: Erin - 2 Not a favorite Jerry - 3 Okay; has procedural or ingredient issues; may make again or improve Ava - n/a
Procedure
Preheat grill or broiler.
Place lamb rib chopson grill rack or broiler pan coated with cooking spray; broil 5 minutes on each side or until a meat thermometer registers 145° (or until desired degree of doneness). Keep warm.
Heat olive oilin a small saucepan over medium-high heat. Add onion; sauté 5 minutes or until golden. Add garlic; sauté 1 minute, stirring constantly. Add apple cider; cook until liquid almost evaporates, scraping pan to loosen browned bits. Add cherry tomatoes; reduce heat, and simmer 5 minutes. Add rosemary, salt, black pepper, and saffron (optional); cook 1 minute. Serve with lamb.
Yield
4 servings (serving size: 2 lamb chops and 1/2 cup sauce)
Date
Source
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=640848
Cooking Light, JUNE 2002
Prep Time
Cook Time
Notes
Nutritional Information
CALORIES 254(44% from fat); FAT 12.6g (sat 4.2g,mono 5.3g,poly 1.3g); PROTEIN 24.9g; CHOLESTEROL 77mg; CALCIUM 33mg; SODIUM 229mg; FIBER 1.9g; IRON 2.6mg; CARBOHYDRATE 10g
