Veggie Fried Rice with Beef: Difference between revisions

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=== Ingredients ===
=== Ingredients ===
4 cups cooked {{ingredientlink|name=white rice}} (1 cup uncooked)<br>
4 cups cooked {{ingredientlink|name=white rice}}(1 cup uncooked)<br>
1 package frozen stir fry vegies - peppers, onions,  <br>
1 package frozen stir fry vegies - peppers, onions,  <br>
1 pound {{ingredientlink|name=steak}} (delmoniticos work great), cut into chunks<br>
1 pound {{ingredientlink|name=steak}}(delmoniticos work great), cut into chunks<br>
1/4 cup (to taste) {{ingredientlink|name=soy sauce}}<br>
1/4 cup (to taste) {{ingredientlink|name=soy sauce}}<br>
4 tablespoons {{ingredientlink|name=sesame oil}} - divided<br>
4 tablespoons {{ingredientlink|name=sesame oil}}- divided<br>


=== Description ===
=== Description ===
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=== Procedure ===
=== Procedure ===
Add 2 tablespoons {{ingredientlink|name=sesame oil}} to wok or large saucepan on high heat.  Add cooked {{ingredientlink|name=white rice}} and fry approximately 10 minutes until browned. Add {{ingredientlink|name=soy sauce}} to pan and stir rice for about 1 minute.  Remove rice from pan to a large bowl and set aside.<br>
Add 2 tablespoons {{ingredientlink|name=sesame oil}}to wok or large saucepan on high heat.  Add cooked {{ingredientlink|name=white rice}}and fry approximately 10 minutes until browned. Add {{ingredientlink|name=soy sauce}}to pan and stir rice for about 1 minute.  Remove rice from pan to a large bowl and set aside.<br>
<br>
<br>
Add the remaining oil to the pan and then the meat.  Stir fry until the meat is done to your desire.  Remove from pan to the bowl of rice.<br>
Add the remaining oil to the pan and then the meat.  Stir fry until the meat is done to your desire.  Remove from pan to the bowl of rice.<br>

Revision as of 02:32, 10 June 2007

Ingredients

4 cups cooked white rice(1 cup uncooked)
1 package frozen stir fry vegies - peppers, onions,
1 pound steak(delmoniticos work great), cut into chunks
1/4 cup (to taste) soy sauce
4 tablespoons sesame oil- divided

Description

This is a great quick and easy recipe that is high in flavor. The whole family should love it.

Rating

Recipe Rating based on a scale of 1-5:
5 Favorite

Procedure

Add 2 tablespoons sesame oilto wok or large saucepan on high heat. Add cooked white riceand fry approximately 10 minutes until browned. Add soy sauceto pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.

Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.

Add vegetables to pan and stir fry for 5 minutes or done to desired tenderness. Keep the heat high for maximum results.

Yield

Date

June 9, 2007 (with pork)

Source

Erin Czerwinski

Prep Time

5 minutes to cut the meat into chunks.

Cook Time

Notes

Substitute steak with your choice of meats - chicken, pork, etc. Tofu can be a meat substitute