Veggie Fried Rice with Beef: Difference between revisions

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=== Ingredients ===
=== Ingredients ===
4 cups cooked white rice (1 cup uncooked)<br>
4 cups cooked white rice (1 cup uncooked)<br>
1 package stir fry vegies - peppers, onions,  <br>
1 package frozen stir fry vegies - peppers, onions,  <br>
1 pound steak (delmoniticos work great)<br>
1 pound steak (delmoniticos work great), cut into chunks<br>
1/4 cup (to taste) soy sauce<br>
1/4 cup (to taste) soy sauce<br>
4 tablespoons sesame oil - divided<br>
4 tablespoons sesame oil - divided<br>
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=== Procedure ===
=== Procedure ===
Add 2 tablespoons oil to wok or large saucepan on high heat.  Add rice
Add 2 tablespoons oil to wok or large saucepan on high heat.  Add rice and fry approximately 10 minutes until browned. Add soy sauce to pan and stir rice for about 1 minute.  Remove rice from pan to a large bowl and set aside.<br>
<br>
Add the remaining oil to the pan and then the meat.  Stir fry until the meat is done to your desire.  Remove from pan to the bowl of rice.<br>
<br>
Add vegetables to pan and stir fry for 5 minutes or done to desired tenderness.  Keep the heat high for maximum results.


=== Yield ===
=== Yield ===
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===Date===
===Date===
Dates made
June 9, 2007 (with pork)


=== Source ===
=== Source ===
Recipe source...magazine, cookbook, original
Erin Czerwinski


=== Prep Time ===
=== Prep Time ===
Recipe prep time
5 minutes to cut the meat into chunks.


=== Cook Time ===
=== Cook Time ===

Revision as of 23:55, 9 June 2007

Ingredients

4 cups cooked white rice (1 cup uncooked)
1 package frozen stir fry vegies - peppers, onions,
1 pound steak (delmoniticos work great), cut into chunks
1/4 cup (to taste) soy sauce
4 tablespoons sesame oil - divided

Description

Recipe description and related dishes

Rating

Recipe Rating based on a scale of 1-5:
5 Favorite


Procedure

Add 2 tablespoons oil to wok or large saucepan on high heat. Add rice and fry approximately 10 minutes until browned. Add soy sauce to pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.

Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.

Add vegetables to pan and stir fry for 5 minutes or done to desired tenderness. Keep the heat high for maximum results.

Yield

Servings and serving size

Date

June 9, 2007 (with pork)

Source

Erin Czerwinski

Prep Time

5 minutes to cut the meat into chunks.

Cook Time

Recipe cook time

Notes

Substitute steak with your choice of meats - chicken, pork, etc. Tofu can be a meat substitute

Category

Categories the recipe fits into

Use "