Veggie Fried Rice with Beef: Difference between revisions
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=== Ingredients === | === Ingredients === | ||
white rice <br> | 4 cups cooked {{ingredientlink|name=white rice}}(1 cup uncooked)<br> | ||
stir fry vegies <br> | 1 package frozen stir fry vegies - peppers, onions, <br> | ||
1 pound steak (delmoniticos work great)<br> | 1 pound {{ingredientlink|name=steak}}(delmoniticos work great), cut into chunks<br> | ||
1/4 cup (to taste) soy sauce<br> | 1/4 cup (to taste) {{ingredientlink|name=soy sauce}}<br> | ||
4 tablespoons sesame oil - divided<br> | 4 tablespoons {{ingredientlink|name=sesame oil}}- divided<br> | ||
=== Description === | === Description === | ||
Recipe | This is a great quick and easy recipe that is high in flavor. The whole family should love it. | ||
=== Rating === | |||
Recipe Rating based on a scale of 1-5:<br> | |||
5 Favorite | |||
=== Procedure === | === Procedure === | ||
Add 2 tablespoons {{ingredientlink|name=sesame oil}}to wok or large saucepan on high heat. Add cooked {{ingredientlink|name=white rice}}and fry approximately 10 minutes until browned. Add {{ingredientlink|name=soy sauce}}to pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.<br> | |||
<br> | |||
Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.<br> | |||
<br> | |||
Add vegetables to pan and stir fry for 5 minutes or done to desired tenderness. Keep the heat high for maximum results. | |||
=== Yield === | === Yield === | ||
4 servings, ~ 2 cups each | |||
===Date=== | ===Date=== | ||
June 9, 2007 (with pork) | |||
=== Source === | === Source === | ||
Erin Czerwinski | |||
=== Prep Time === | === Prep Time === | ||
5 minutes to cut the meat into chunks. | |||
=== Cook Time === | === Cook Time === | ||
=== Notes === | === Notes === | ||
Substitute steak with your choice of meats - chicken, pork, etc. | |||
Tofu can be a meat substitute | |||
[[Category:Beef]] | |||
[[Category:Dinner]] | |||
[[Category:Main Dish]] | |||
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Latest revision as of 23:38, 19 October 2024
Ingredients
4 cups cooked white rice(1 cup uncooked)
1 package frozen stir fry vegies - peppers, onions,
1 pound steak(delmoniticos work great), cut into chunks
1/4 cup (to taste) soy sauce
4 tablespoons sesame oil- divided
Description
This is a great quick and easy recipe that is high in flavor. The whole family should love it.
Rating
Recipe Rating based on a scale of 1-5:
5 Favorite
Procedure
Add 2 tablespoons sesame oilto wok or large saucepan on high heat. Add cooked white riceand fry approximately 10 minutes until browned. Add soy sauceto pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.
Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.
Add vegetables to pan and stir fry for 5 minutes or done to desired tenderness. Keep the heat high for maximum results.
Yield
4 servings, ~ 2 cups each
Date
June 9, 2007 (with pork)
Source
Erin Czerwinski
Prep Time
5 minutes to cut the meat into chunks.
Cook Time
Notes
Substitute steak with your choice of meats - chicken, pork, etc. Tofu can be a meat substitute
