Jerk Chicken: Difference between revisions

Erin (talk | contribs)
No edit summary
 
Jerome (talk | contribs)
No edit summary
 
(2 intermediate revisions by 2 users not shown)
Line 6: Line 6:
For an even more fiery dish, use additional habanero chiles with their seeds, or add a teaspoon or two of habanero hot sauce. Jerk seasoning is native to Jamaica. Serve with sautéed okra and tomatoes.
For an even more fiery dish, use additional habanero chiles with their seeds, or add a teaspoon or two of habanero hot sauce. Jerk seasoning is native to Jamaica. Serve with sautéed okra and tomatoes.


Chicken:
Chicken:
1/3 cup diced yellow onion
1/3 cup diced yellow onion
1/4 cup finely chopped green onions
1/4 cup finely chopped green onions
Line 17: Line 17:
2 garlic cloves, chopped
2 garlic cloves, chopped
1 habanero pepper, quartered
1 habanero pepper, quartered
6 (6-ounce) skinless, boneless chicken breast halves
6 (6-ounce) skinless, boneless chicken breast halves (good on wings too)
1/2 teaspoon salt
1/2 teaspoon salt
Cooking spray
Cooking spray
   
   
Plantains:
Plantains:
Line 43: Line 43:
Mark Scarbrough
Mark Scarbrough
Cooking Light, MAY 2007
Cooking Light, MAY 2007
[[Category:Chicken]]
[[Category:Dinner]]
[[Category:Main Dish]]