Veggie Fried Rice with Beef - Revision history

Jerome at 23:38, 19 October 2024

2024-10-19T23:38:32Z

← Older revision		Revision as of 23:38, 19 October 2024
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	Tofu can be a meat substitute		Tofu can be a meat substitute

	~~[[Category:Asian]] [[Category:Veggie]] [[Category:Meat]] [[Category:Quick & Easy]]~~
	[[Category:Beef]]		[[Category:Beef]]
	[[Category:Dinner]]		[[Category:Dinner]]

Jerome at 23:38, 19 October 2024

2024-10-19T23:38:13Z

← Older revision		Revision as of 23:38, 19 October 2024
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	[[Category:Asian]] [[Category:Veggie]] [[Category:Meat]] [[Category:Quick & Easy]]		[[Category:Asian]] [[Category:Veggie]] [[Category:Meat]] [[Category:Quick & Easy]]
			[[Category:Beef]]
			[[Category:Dinner]]
			[[Category:Main Dish]]
			__NOTOC__
			__NOEDITSECTION__

Erin: /* Yield */

2007-06-10T02:39:01Z

Yield

← Older revision		Revision as of 02:39, 10 June 2007
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	=== Yield ===		=== Yield ===
			4 servings, ~ 2 cups each

	===Date===		===Date===

Erin at 02:36, 10 June 2007

2007-06-10T02:36:30Z

← Older revision		Revision as of 02:36, 10 June 2007
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	Tofu can be a meat substitute		Tofu can be a meat substitute

	[[Category:Asian]] [[Category:~~Vegie~~]]		[[Category:Asian]] [[Category:Veggie]] [[Category:Meat]] [[Category:Quick & Easy]]

Erin at 02:32, 10 June 2007

2007-06-10T02:32:16Z

← Older revision		Revision as of 02:32, 10 June 2007
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	=== Ingredients ===		=== Ingredients ===
	4 cups cooked {{ingredientlink\|name=white rice}} (1 cup uncooked)<br>		4 cups cooked {{ingredientlink\|name=white rice}}(1 cup uncooked)<br>
	1 package frozen stir fry vegies - peppers, onions, <br>		1 package frozen stir fry vegies - peppers, onions, <br>
	1 pound {{ingredientlink\|name=steak}} (delmoniticos work great), cut into chunks<br>		1 pound {{ingredientlink\|name=steak}}(delmoniticos work great), cut into chunks<br>
	1/4 cup (to taste) {{ingredientlink\|name=soy sauce}}<br>		1/4 cup (to taste) {{ingredientlink\|name=soy sauce}}<br>
	4 tablespoons {{ingredientlink\|name=sesame oil}} - divided<br>		4 tablespoons {{ingredientlink\|name=sesame oil}}- divided<br>

	=== Description ===		=== Description ===
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	=== Procedure ===		=== Procedure ===
	Add 2 tablespoons {{ingredientlink\|name=sesame oil}} to wok or large saucepan on high heat. Add cooked {{ingredientlink\|name=white rice}} and fry approximately 10 minutes until browned. Add {{ingredientlink\|name=soy sauce}} to pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.<br>		Add 2 tablespoons {{ingredientlink\|name=sesame oil}}to wok or large saucepan on high heat. Add cooked {{ingredientlink\|name=white rice}}and fry approximately 10 minutes until browned. Add {{ingredientlink\|name=soy sauce}}to pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.<br>
	<br>		<br>
	Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.<br>		Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.<br>

Erin at 02:30, 10 June 2007

2007-06-10T02:30:47Z

← Older revision		Revision as of 02:30, 10 June 2007
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	=== Ingredients ===		=== Ingredients ===
	4 cups cooked white rice (1 cup uncooked)<br>		4 cups cooked {{ingredientlink\|name=white rice}} (1 cup uncooked)<br>
	1 package frozen stir fry vegies - peppers, onions, <br>		1 package frozen stir fry vegies - peppers, onions, <br>
	1 pound steak (delmoniticos work great), cut into chunks<br>		1 pound {{ingredientlink\|name=steak}} (delmoniticos work great), cut into chunks<br>
	1/4 cup (to taste) soy sauce<br>		1/4 cup (to taste) {{ingredientlink\|name=soy sauce}}<br>
	4 tablespoons sesame oil - divided<br>		4 tablespoons {{ingredientlink\|name=sesame oil}} - divided<br>

	=== Description ===		=== Description ===
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	=== Procedure ===		=== Procedure ===
	Add 2 tablespoons oil to wok or large saucepan on high heat. Add rice and fry approximately 10 minutes until browned. Add soy sauce to pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.<br>		Add 2 tablespoons {{ingredientlink\|name=sesame oil}} to wok or large saucepan on high heat. Add cooked {{ingredientlink\|name=white rice}} and fry approximately 10 minutes until browned. Add {{ingredientlink\|name=soy sauce}} to pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.<br>
	<br>		<br>
	Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.<br>		Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.<br>

Erin at 23:59, 9 June 2007

2007-06-09T23:59:38Z

← Older revision		Revision as of 23:59, 9 June 2007
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	Recipe Rating based on a scale of 1-5:<br>		Recipe Rating based on a scale of 1-5:<br>
	5 Favorite		5 Favorite


	=== Procedure ===		=== Procedure ===
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	=== Yield ===		=== Yield ===
	~~Servings and serving size~~

	===Date===		===Date===
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	=== Cook Time ===		=== Cook Time ===
	~~Recipe cook time~~

	=== Notes ===		=== Notes ===

Erin at 23:58, 9 June 2007

2007-06-09T23:58:19Z

← Older revision		Revision as of 23:58, 9 June 2007
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	=== Description ===		=== Description ===
	~~Recipe description~~ and ~~related dishes~~		This is a great quick and easy recipe that is high in flavor. The whole family should love it.

	=== Rating ===		=== Rating ===
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	Tofu can be a meat substitute		Tofu can be a meat substitute

	~~===~~ Category ~~===~~		[[Category:Asian]] [[Category:Vegie]]
	~~Categories the recipe fits into~~

	~~Use "~~[[Category:~~''Category''~~]]

Erin at 23:55, 9 June 2007

2007-06-09T23:55:46Z

← Older revision		Revision as of 23:55, 9 June 2007
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	=== Ingredients ===		=== Ingredients ===
	4 cups cooked white rice (1 cup uncooked)<br>		4 cups cooked white rice (1 cup uncooked)<br>
	1 package stir fry vegies - peppers, onions, <br>		1 package frozen stir fry vegies - peppers, onions, <br>
	1 pound steak (delmoniticos work great)<br>		1 pound steak (delmoniticos work great), cut into chunks<br>
	1/4 cup (to taste) soy sauce<br>		1/4 cup (to taste) soy sauce<br>
	4 tablespoons sesame oil - divided<br>		4 tablespoons sesame oil - divided<br>
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	=== Procedure ===		=== Procedure ===
	Add 2 tablespoons oil to wok or large saucepan on high heat. Add rice		Add 2 tablespoons oil to wok or large saucepan on high heat. Add rice and fry approximately 10 minutes until browned. Add soy sauce to pan and stir rice for about 1 minute. Remove rice from pan to a large bowl and set aside.<br>
			<br>
			Add the remaining oil to the pan and then the meat. Stir fry until the meat is done to your desire. Remove from pan to the bowl of rice.<br>
			<br>
			Add vegetables to pan and stir fry for 5 minutes or done to desired tenderness. Keep the heat high for maximum results.

	=== Yield ===		=== Yield ===
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	===Date===		===Date===
	~~Dates made~~		June 9, 2007 (with pork)

	=== Source ===		=== Source ===
	~~Recipe source...magazine, cookbook, original~~		Erin Czerwinski

	=== Prep Time ===		=== Prep Time ===
	~~Recipe prep time~~		5 minutes to cut the meat into chunks.

	=== Cook Time ===		=== Cook Time ===

Erin at 23:45, 9 June 2007

2007-06-09T23:45:56Z

← Older revision		Revision as of 23:45, 9 June 2007
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	=== Ingredients ===		=== Ingredients ===
	white rice <br>		4 cups cooked white rice (1 cup uncooked)<br>
	stir fry vegies <br>		1 package stir fry vegies - peppers, onions, <br>
	1 pound steak (delmoniticos work great)<br>		1 pound steak (delmoniticos work great)<br>
	1/4 cup (to taste) soy sauce<br>		1/4 cup (to taste) soy sauce<br>
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	=== Rating ===		=== Rating ===
	5		Recipe Rating based on a scale of 1-5:<br>
			5 Favorite


	=== Procedure ===		=== Procedure ===
	~~Recipe instructions~~		Add 2 tablespoons oil to wok or large saucepan on high heat. Add rice

	=== Yield ===		=== Yield ===
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	=== Notes ===		=== Notes ===
	~~Recipe notes~~		Substitute steak with your choice of meats - chicken, pork, etc.
			Tofu can be a meat substitute

	=== Category ===		=== Category ===